Arnold Classic March 5th 2015

Last March my brother and I headed down to Columbus, Ohio to attend the Arnold Classic. We went down with a Limo Cleveland party bus, which took down a huge clan of people in our area. The Arnold Classic is one of the biggest body…

Back workout

When doing workouts it’s important to focus on your form more so than the amount of weight that you are able to throw up. If you aren’t focused on form and you put on too much weight this can lead to injury. Before we start…